The Colours BLUE & INDIGO

In the Colour Energy Course that I attended last year, we did an in-depth exploration into each spectral colour. Each week we focused on a particular colour and it's associated energy Chakra. We explored the colour's energy through senses, meditation and painting using only the tones and hues of that colour.
 

For each class we were asked to dress in the colour we were exploring that week. A still life, made up of various objects in the colour was set up in the studio. Little bottles of essential oils associated with that Chakra and colour were set out on a tray for us to smell. Even the food and drink that we had during our tea break was in the colour we were exploring.


The Colours BLUE & INDIGO

I have been struggling to write this post about Blue and Indigo. This session was a very emotional one for me. It left me questioning many things... I've been struggling to find the words...

We combined the Blue (Throat Chakra) and Indigo (Brow Chakra) sessions because when mixing paints in various shades and tones of Blue and Indigo there is an overlap in the colours, Indigo being a dark blue reaching towards purple.

The still life was beautiful as always. It made the studio feel cool, calm and relaxing. If you closed your eyes you could imagine walking through a gentle mist, or into the darkness of the night. Some blue shades could leave you feeling a little sad or 'blue' however.
 

 

 

 

 

We sat around the still life soaking in the colours and smelling essential oils like Cypress, Eucalyptus, Myrrh, Patchouli, Pine, Geranium and Peppermint.

We then mixed up our paint, making six different shades and tones of Blue and Indigo.

 

After our meditation I started off by painting quite calmly, covering the canvas paper with lovely teal and light turquoise paint. When I started adding the darker shades (Indigo) my brushstrokes became more frenetic. I then, rather energetically, added all the shades I'd mixed, creating a lot of texture and movement on the page. I grabbed the wooden printing blocks and a plastic scourer and continued to add even more texture onto the canvas. I was working freely and loosely, with intuitive spontaneity, just as we were meant to.

 

Texture added using the wooden printing blocks

 

After our tea break, it was time to take a look and see if my painting had anything to 'reveal'. I saw a face and a seahorse. They didn't make a very good composition so I turned the page 90 degrees. And again. And again. And again. I had to then remind myself that this wasn't about a pretty picture with a carefully considered layout and composition. I needed to paint what I saw. So that is what I did.

My final painting

 

 

At the end of the session we did another meditation. We had been given a piece of paper and were asked to write, without thought or hesitation, the first thing that came to our mind. Like a message from the universe.

 

I wrote: "Meet me down at the bottom of the deep blue sea."

 

We then had to go around the class and, stopping at each person's work, do the same for them. So without thought or hesitation we wrote the first thing that came to mind when we sat in front of their painting.

The messages that had been left for me by my classmates were:

"Holy Communion"

"Beauty and serenity can be found"

"Looking intensely"

and "Serene beauty - your spirit guide"

 

We took turns to share our 'messages' with the class. One person said that my "spirit guide" made her think of the clay sculpture I'd made in my first Astar class 9 months earlier. As she said it, I experienced a wave of emotion and could not hold back the tears. (It was rather embarrassing, I must say)

My clay sculpture had been about a dear friend who had gone missing at sea in March 2010. His boat and his dog, who was still alive, had been found two weeks later but he was not on board.

 

Detail of the seahorse

 

When I got home that evening I did an internet search to find the symbolic meaning of a seahorse.

This is what I found:

"The seahorse is thought to have mystical significance among the Ancient Greeks, Europeans and Asians. The Ancient Greeks and Romans believed the seahorse was an attribute of the sea god Neptune and as such, the seahorse was considered a symbol of strength and power."

"Chinese cultures believed that the seahorse was a type of sea dragon, and as such they were revered for their power and thought to be symbols of good luck. Sailors have long viewed the seahorse as a good luck charm too." (source)

 

And then I read this, and my tears returned...

 

"The ancient Eurpeans believed that the seahorse carried the souls of deceased sailors to the underworld - giving them safe passage and protection until they met their soul's destination."

 

 

Blue is the colour associated with the fifth Chakra, the Throat Chakra. It deals with issues of communication, expressing our own personal truth, creative expression and symbolic thinking.

 

The colour Indigo is associated with the sixth Chakra, the Brow Chakra. It is also often referred to as the third eye or the mind center. As the 'source' or center of psychic knowledge, this Chakra produces our Dreams and Fantasies, as well as such advanced psychic states as Clairvoyance, Telepathy, Clairaudience and Spirit Communication.

 

 

xxx For Paul. In loving memory. xxx

The Colour GREEN

In the Colour Energy Course that I attended last year, we did an in-depth exploration into each spectral colour. Each week we focused on a particular colour and it's associated energy Chakra. We explored the colour's energy through senses, meditation and painting using only the tones and hues of that colour.
 

For each class we were asked to dress in the colour we were exploring that week. A still life, made up of various objects in the colour was set up in the studio. Little bottles of essential oils associated with that Chakra and colour were set out on a tray for us to smell. Even the food and drink that we had during our tea break was in the colour we were exploring.

The Colour GREEN

 

 

 

Once again, the still life that had been set up in the studio was absolutely beautiful. It made me feel relaxed and at peace. I had a strong urge to disappear into a forest or somewhere where I'd be surrounded by nature.

Of the lovely essential oils that we smelled, Clove, Lavender, Sandalwood, Rose, Cedar Wood, Peppermint, Basil, Geranium and Pine, Peppermint was my favourite.

 

We sat quietly around the still life soaking in the colour green. 

After a short meditation, we mixed up our paints in six different tones and shades of green and began to paint. 

I applied a base coat to my canvas paper and then found myself painting many wavy lines in various shades and tones. They soon began to look like blades of grass. I painted a circular shape in a lighter green, almost like a sun. The blades of grass seemed to all reach up to it. I grabbed a couple of the wooden printing blocks that I love. One of them looked a bit like a flower, so I started stamping flowers onto the page. I felt like I was lying in a field of flowers looking up at the sky. In my mind a white butterfly fluttered by. So I painted it in. 



 



My painting of the colour green.

 

Detail added with the wooden printing blocks that I love so much.

 

At first I wasn't sure how my painting related to the Heart Chakra at all. Was it the butterflies in your tummy when you fall in love? Flowers given as a romantic gesture? It seemed a bit silly. So I took time to read up about the Heart Chakra and the symbolic meaning of butterflies.

A butterfly is most often associated with symbolism of change and powerful transformations. Elevation from earthly matters, turning into emotional or spiritual.

In many cultures the butterfly is a symbol of the soul or soul world. For the Japanese, a white butterfly symbolises the soul of the departed ones.
 

In Greek mythology, Psyche (meaning "soul") was often depicted as a butterfly winged goddess. She was linked with love as she shared an endlessly passionate bond with Eros, the god of love.

Green is the colour associated with the fourth Chakra, the Heart Chakra, also known as Anahata.

It is located in the heart and chest area. The purpose of the Heart Chakra is to give love, to receive love and to find balance. It deals with issues of self-love, relationships, intimacy and devotion.

This fourth Chakra is also the middle point of the seven chakra system.

It acts as a bridge between the lower three Chakras which deal with the physical world (earthly matters), and the higher three chakras which are to do with expression and spirituality (soul).

So it seems that my painting does in fact tie in with, and illustrate the purpose of, the Heart Chakra quite nicely. :)

Links to my blog posts about colour: RED  ORANGE  YELLOW GREEN BLUE&INDIGO VIOLET

The Colour YELLOW

In the Colour Energy Course that I attended last year, we did an in-depth exploration into each spectral colour. Each week we focused on a particular colour and it's associated energy Chakra. We explored the colour's energy through senses, meditation and painting using only the tones and hues of that colour.

For each class we were asked to dress in the colour we were exploring that week. A still life, made up of various objects in the colour was set up in the studio. Little bottles of essential oils associated with that Chakra and colour were set out on a tray for us to smell. Even the food and drink that we had during our tea break was in the colour we were exploring.


The colour YELLOW

I was never a huge fan of the colour yellow until my son was born 7 years ago. Right from when he was a baby it was clear that yellow was, and still is, his favourite colour. Because of this I have over the years bought him yellow toys, items of yellow clothing and a bright, sunshine yellow bath towel. In the meantime, I have fallen in love with (certain shades of) yellow to.

The still life that was set up in the studio for our exploration into the colour yellow was an uplifting, energising, warm and happy sight.

 

 

We took time to smell some essential oils like Bergamot, Chamomile, Clary Sage, Cedar wood, Clove, Geranium and Lemongrass (my favourite).

We mixed up our six shades of yellow paint. I found it hard to get tonal variations without going too green or too brown.

After a short meditation, I painted my canvas sheet with a warm sunshine yellow. This then lead me to painting a large, round sun in the top right of the page shining down onto a landscape of yellow hills. I was going to stop there but we weren't even half way through the class yet, so I decided to add some texture using the Indian printing blocks that I love so much.

I started to see a close-up of a sunflower in my picture. At first I resisted changing from my original landscape. But the sunflower wouldn't go away, so I decided to go with it. The sun became the centre of the flower and the landscape became petals. My end result, a bright, sunshiny yellow sunflower.

 

 

I love the textures that the Indian printing blocks add to a painting.

  

It's not surprising that I ended up with a painting related to something "sunny".
The third Chakra is also called the SOLAR Plexus Chakra.

solar¹

ˈsəʊlə/

adjective

adjective: solar

1. relating to or determined by the sun.

   "solar radiation"

   • relating to or denoting energy derived from the sun's rays.

     "solar heating"

The Solar Plexis Chakra is located between the navel and solar plexus. It is your power centre - your Core Self - and is all about who you are. It is the centre of your self-esteem, your willpower, self-discipline, as well as warmth in your personality. By consciously harnessing the energy of the Solar Plexus Chakra, it helps you to be proactive rather then reactive or inactive. You have the power to choose. You can choose to achieve your life purpose.

 

The Sunflower has been adopted as a symbol of happiness and strength. The flower always turns its face to the sun and is therefore considered by some to be a symbol of faith. Some believe that the sunflower represents a constant search for light, or enlightenment.

It reminded me of a saying that I used to love and often wrote in cards and letters to friends and family...

 

 Always turn your face towards the sun

and the shadows will fall behind you.

 

Maori Proverb

 

 

 

 

Links to my blog posts about colour: RED  ORANGE  YELLOW



The Colour ORANGE

In the Colour Energy Course that I attended last year, we did an in-depth exploration into each spectral colour. Each week we focused on a particular colour and it's associated energy Chakra. We explored the colour's energy through senses, meditation and painting using only the tones and hues of that colour.

For each class we were asked to dress in the colour we were exploring that week. A still life, made up of various objects in the colour was set up in the studio. Little bottles of essential oils associated with that Chakra and colour were set out on a tray for us to smell. Even the food and drink that we had during our tea break was in the colour we were exploring.

In the second week we explored the colour ORANGE.

 

The carefully put together still life of various objects in shades and tones of orange was once again breath-taking. We sat around the still life soaking in the colour and smelling essential oils like Geranium, Cinnamon, Mandarin, Ylang Ylang, Clary Sage, Jasmine and Sandalwood. I used to love the colour orange, and still like it, but not as much. On this day it made me feel warm and inspired. There were a couple of people in the class who absolutely hated it.

 

After mixing up paint in six shades and tones of Orange and a short meditation, we began to paint with 'intuitive spontaneity'. I covered my entire canvas sheet with a medium shade of orange, and then found myself painting bright flames dancing up the page. These flames soon turned into a swirling mess which then transformed into what looked like the close up of a peach that had been sliced in half to reveal the pip in the middle.

The peach pip then transformed into the belly of a pregnant woman.

 

 

I made a decision at the start of this course not to refresh my memory by reading up on the different colours and Chakras. I had learnt a bit about chakras many (more than 7) years ago when I practised yoga, but could not remember exactly what each Chakra or colour was associated with.

Needless to say I was pleased to see (but not completely surprised) that my end result did in fact tie in with the colour orange and the associated Chakra, the second Chakra.

 

The second Chakra, also known as your Sacral Chakra or Swadhisthana, is located about 2 inches below your belly button. It is the seat of emotions and deals with issues of self-worth, creativity, relationships, empathy, nurturing, movement, change, pleasure and sexuality. The associated body parts are the hips, lower back, sexual organs, bladder, kidneys and bodily fluids.

For interest's sake I also looked up the significance and meaning of the peach. As it turns out, in eastern mythology the Peach is a symbol of immortality, female sexuality and fertility. :)

I also came across a Japanese Folklore tale about Momotarō, a boy who was born out of a peach. 

 

 

 

Links to my blog posts about colour: RED  ORANGE  YELLOW



The Colour RED

In the Colour Energy Course that I attended last year, we did an in-depth exploration into each spectral colour. Each week we focused on a particular colour and it's associated energy Chakra. We explored the colour's energy through senses, meditation and painting using only the tones and hues of that colour.

For each class we were asked to dress in the colour we were exploring that week. A still life, made up of various objects in the colour was set up in the studio. Little bottles of essential oils associated with that Chakra and colour were set out on a tray for us to smell. Even the food and drink that we had during our tea break was in the colour we were exploring.

We started with the colour RED.

Red governs the Base Chakra, also known as the Root Chakra or Muladhara, which is situated at the base of the spine. It is associated with basic survival, grounding, security (financial, career, home, physical safety, basic needs), vitality, stability and courage.

When we entered the studio on this day the sight that greeted us took my breath away. Red is my favourite colour and the beautiful and carefully put together still life had me in awe. I felt warm and energised.

 

 

 

 

It was interesting to witness other peoples reactions to this strong and energetic colour. There were only two of us that loved it. The others found the colour overwhelming. Dizzying.

 

We sat around the still life soaking in the colour, observing the various shades and tones of red.

We smelled essential oils like Cedar, Patchouli, Frankincense and Myrrh.

We then mixed up some paint making six different shades and tones of Red.

During the meditation I kept seeing images of a younger me, energetic, fit and healthy, riding my bicycle in foreign lands. :)

When we began to cover our canvas paper with paint I started to panic. I didn't know where I was going. It felt like I was making a big mess. The idea was to paint with intuitive spontaneity. I do find it hard to work freely and loosely without trying to paint a 'picture' or anything in particular. I used an Indian textile printing block (I LOVE them) as well as some bubble wrap and a piece of plastic mesh to apply paint and add texture to my page.

  

Marks made using an Indian textile printing block.

 

After our tea break we had a look to see if any shapes or figures were emerging from our work. I turned my page 90 degrees, 180 degrees, 270 degrees and then back to the way it was. Nothing.

It was only when we had about 10 minutes left to paint that I saw the shape of a snake's head appear. The texture that I'd created with the plastic mesh and bubble wrap looked a lot like snakeskin.

I have always believed that I can't draw from my imagination but in this instance, with no reference pictures of snakes available,  I had no choice. I closed my eyes and tried to picture a snake curled up and raising its head. I wasn't sure which way a snake curled, inward or outward, so I just painted what I saw in my picture by adding a few shadows here and there.

 

'Snakeskin' texture created by applying the paint with a piece of bubble wrap and a piece of plastic mesh.

 

My final painting. A RED snake.

 

 

As I sat looking at my painting, I remembered that a coiled, sleeping serpent was the symbol of the Kundalini - the latent female energy believed to lie coiled at the base of the spine. It was something I'd learnt about many years ago when I practised Yoga regularly.

I immediately thought, "How predictable. How obvious. How contrived."

But thoughts of a serpent, Yoga or Kundalini hadn't entered my mind while I was painting. It wasn't something I'd purposefully done. It really was the result of painting freely, intuitively and spontaneously.

The other thing about my painting was that the serpent was not sleeping.

It had been awakened from its slumber. ;)

 

About Kundalini Energy:

"Kundalini is a dormant energy within most people.
In Hindu mythology, Kundalini is a serpent goddess who lies asleep at the base of the spine, coiled three and a half times around the first chakra.Her name is Kundalini Shakti, and she represents the unfolding of the divine Shakti energy, the energizing potential of life itself, a living goddess who enlivens all things.
Under certain circumstances, the Kundalini energy awakens and begins to rise through the body, piercing and opening the chakras as she moves in her undulating, snake-like fashion. As Kundalini releases stored and blocked energies, her movement can be quite intense, sometimes painful, and often leads to mental states that seem out of this world.
Circumstances that stimulate Kundalini awakening are many and varied, but are usually triggered by such things as extended periods of meditation, yoga, fasting, stress, trauma, psychedelic drugs, or near death experiences."
Source: http://www.reiki-for-holistic-health.com/kundaliniawakening.html



Links to my blog posts about colour: RED  ORANGE  YELLOW

 

 



Giraffes

As I mentioned in my previous post, "Geisha", the second term of my process art classes focused very much on letting go of our inner critic. This was done in a number of ways, from passing your work around the class where each student got to add something to your work, to working with a blindfold on.

 

In this class we started off blindfolded once again. We used inks, tea, coffee, charcoal and chalk pastels to fill the page with random markings. We covered a number of pages, working fairly quickly, without much thought given to what we were doing.

The pages looked something like this:

 

One of the textured pages created using a mixture of tea, coffee, inks, charcoal and chalk pastels.

 

We lay the pages out on the floor and were asked to choose one that "spoke" to us. One that seemed to have a hidden image or images.

I unfortunately don't have a photo of what my chosen page looked like before I worked into it, but what I saw at first were 3 GIRAFFES! Two of them were quite humorous and cartoon-like, and another was more realistic. I also saw a couple of birds. I used a wash of black ink, some charcoal and chalk pastels to help define the shapes that I was seeing.

 

My final artwork, "Giraffes"

 

I was horribly disappointed at the end of this class. Not only did I end up with what I considered to be a really ugly picture, but I also didn't see any obvious meaning or feel any connection with the giraffes. The end result is not meant to be important, but it is always a bonus if it turns out well. I hadn't particularly enjoyed the process either, so I went home feeling rather cheated :(

 

The following day, on Facebook, a friend shared how her daughter had been gored by a tame boar and needed stitches in her leg. In her status update she said, "It has forced us to slow down. Assess, and figure out what this "Boar Medicine" means."

Boar Medicine? I had no idea what that was so I did an internet search. My search took me to a page about Native American Animal Medicine where I read,

"The Native American practice of "animal medicine" embraces an awareness that reveals itself when a certain animal crosses our path."

And, 

" Animal Medicine is that which you need to learn RIGHT NOW! and the lesson that is coming across your IMMEDIATE path. Another animal may come cross your path tomorrow. Your attention may be called to one of these animals through television, conversation, daily experience, etc. Regardless of how one of these animals comes across your path, study the message and apply to your daily Life . . . they have a message for you!"

 





Detail of "Giraffes"





 

The Giraffes...

Okay, so it may have been a bit desperate of me and really silly to have wanted to find meaning in the work I'd done the previous evening, but I couldn't help myself...

I looked up "Giraffe Medicine" and found this:

 

"Today Giraffe is letting you know that it's time to stick your neck out. Start making new connections, stretch yourself, reach as far as you can. You are up for the challenge."

 

And yes, of course it made sense to me... I'd just finished making a list of gift shops, online shops and markets that I could approach about selling some of the goodies that I make. Seriously!

 

So, the next time an animal crosses your path... ;)

Silenced Love

Artwork created using Rubbings:

After a demonstration on how to do rubbings and some effects that one can achieve using wax crayons, pastels, wet teabags, inks and bleach, we lay on the ground and got our partner to draw our outline (body map) on a large piece of paper. We then set about filling in the spaces with rubbings of various objects: rubber stencils, dried leaves, wooden cutouts, a flattened cold drink can, pieces of wood, the bathroom floor, anything that could leave an interesting mark on the paper when rubbed over with a wax crayon. The picture could then be worked into using inks, bleach etc.

One is required to work quite quickly with not too much thought or planning, but to instinctively be guided by what your picture needs. It can be an enormous amount of fun to freely experiment with the mediums given to you on that day if you are able to let go and not worry too much about the final product.

The thing about Process Art is that the end product is not the main focus. Process art is concerned with the actual doing, and seeing the art as pure human expression. It is a creative journey or process, rather than the end product of art and craft. As an artist who has been taught to conceptualise, plan, research, do preliminary sketches etc before producing a final artwork, approaching this work with no end vision takes some getting used to. I also need to overcome the fear of criticism of my end result, not only by others but also by myself.

 

This is my (rather scary) result from last week's Process Art class. I've called it "Silenced Love".

At first glance it made me think of Spiderman, probably because my 5 year old son has been nagging me lately to please Make him a Spiderman mask. He even drew me a 'plan' to follow so that I would know how to make it :)

 

But on a more serious note, it depicts and represents many thoughts that had been crowding my head in the days running up to the class....

The upsetting news of a friend's extramarital affair got me thinking about the fears and challenges couples face when they have small children. The juggling act involved in keeping all aspects of your life (family, marriage, work, finances, friends) in balance can often be overwhelming. It is hard not to neglect your relationship. The role of being a parent and the demands that go with it can consume one.

Stories in the news in the last few weeks have been unbelievably shocking and tragic. The gang-rape, mutilation and murder of Anene Booysen, the rape and murder of Ge-Audrey Green, the murder of Charmaine Mare, and the shooting of Reeva Steenkamp by her boyfriend Oscar Pistorius.

Even though I was not consciously thinking about any of these stories when I went to my art class or while I was creating this work, they were obviously still sitting in my subconscious taking up space and robbing my energy. When I looked at my work at the end of the session I saw a woman with her hands on her stomach, her Sacral Chakra which relates to sexuality and emotions. I also saw chaos, confusion, hurt, love, sex, marriage, trust, violence, affair, broken heart, broken promise, protection, abuse, black birds, flight, death, silence...
I called the work "Silenced Love".
A minute later, the movie "The Silence of the Lambs" came to mind and the image of a woman with a moth over her mouth. The movie is about a psychopathic serial killer who skins women. (Pretty scary don't you think?)

 

Detail 1 of "Silenced Love":

White wax crayon was used to rub over the butterfly wing cut-outs. Inks were then painted over the wax.

The cardboard cutout of a bird was rubbed over with black wax crayon.

I have done a search on the Internet for the symbolism and meaning of a Black Bird and came across the following:

 

"The bird is symbolic of life in the heavens (higher ideals, higher path of knowing) and the colour black is symbolic of pure potential. Between the two, there is no limit to human transformation"

 

and on another site: 

 

 "Other cultures considered these blackbirds to be symbols of sexual prowess or even deviancy. They believed that the birds had the power to turn even the best man into a sinner who would commit adultery or other acts of sexual deviance."

 

Hmmmmm. Interesting...

 

 

 Detail 2 of "Silenced Love":

Bits of lace, a rubber 'Henna Tatoo' stencil, dried leaves and a flattened cold drink can are some of the items that I used to rub over with black wax crayon.

Henna is typically applied during special Hindu occasions like weddings.

This henna stencil also looks a lot like The Hand of Protection or Hamsa.